Pathfinder’s Sweet Potato Curry

Fueling the daily antics of our children is a full-time job all on its own. Kids get hungry, and need delicious and nutritious meals to get them through the day. Here in our Country Kitchen we’re well aware that nutrition makes a huge difference. A child’s day hinges on them having the energy and concentration to take full advantage of the adventures coming their way. Ensuring great nutrition for all our children is a top priority. We love to introduce them to new tastes and culinary delights. This super simple sweet potato curry recipe is one of our favourites for bringing the children a hint of Indian spice to fire up their imaginations and keep them going all afternoon…

Pathfinder’s Sweet Potato Curry

The perfect child-friendly sweet potato curry to set small seekers up for a day of adventure...

Ingredients

  • 2 tbsp Olive Oil
  • 3 Red Onions
  • 1 tspn Curry Powder
  • 1 tspn Cumin
  • 1 Fresh Red Chilli
  • 2 cloves Garlic
  • 1 bunch Fresh Coriander
  • 3 Sweet Potatoes
  • 4 Tomatoes Ripe
  • 400 g Chopped Tomatoes
  • 400 g Spinach Washed

Instructions

  • Heat 2 tablespoons of oil in a large saucepan over a medium heat.
  • Peel, finely slice and add the onion along with the curry powder and cumin, mix well, then cook for 10 minutes, or until the onion is soft and golden, stirring occasionally.
  • Finely chop the chilli, then peel and finely chop the garlic. Pick the coriander leaves and finely slice the stalks. Chop the sweet potatoes into 2cm chunks.
  • Add the chilli, garlic and sweet potato to the softened onion.
  • Roughly chop and add the fresh tomatoes Then cook for 5 minutes.
  • Tip in the tinned tomatoes (You may need to add water depending on the consistency you want) and bring to the boil.
  • Reduce the heat to a simmer, then cover and cook for 10 to 15 minutes.
  • Remove the lid, then cook for a further 15 to 20 minutes, stirring occasionally, or until the sweet potato is cooked through and the sauce thickened.
  • Stir in the spinach and cook until wilted.
  • Scatter over the coriander leaves, then serve with poppadoms and rice, if you like.

Our Reviews

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Kids Country Day Nursery
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Andrea Cooper
Andrea Cooper
2018-08-11T08:33:57+0000
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Kimberley Cummins
Kimberley Cummins
2018-01-24T20:18:21+0000
Thank you Emily, Becky BT and all the lovely girls for taking such good care of Frankie today. Xx
Becca Keating
Becca Keating
2017-11-03T17:31:32+0000
Jade Lowe
Jade Lowe
2017-06-22T21:32:00+0000
Amanda Jackson
Amanda Jackson
2017-04-21T20:58:13+0000
I can not recommend kids country enough. I was blown away by this nursery. The staff are absolutely amazing. My little one has come on leaps and bounds since attending. We are heartbroken to be leaving. But thank every single member of staff for making every day an adventure for Finn xxx
Vicky Bainbridge-Sales
Vicky Bainbridge-Sales
2017-03-16T19:35:59+0000
Sarah Green
Sarah Green
2015-11-13T21:09:12+0000
We love Kids Country but more importantly our little boy loves it. In the morning he is so happy pointing at the door to get in then once in waddling over to the breakfast table to enjoy breakfast with all his friends & Debs. He doesn't even look back when I leave. When I collect him in the evenings as soon as he spots me he comes over, up into my arms for a big kiss. The girls are great. It's great how they tell you what he's eaten to what they've done in the day, including any cheeky moments. We are so pleased we picked KC and recommend it to everyone X
Hattie Irlam
Hattie Irlam
2015-10-11T08:52:20+0000
Kristin Williamson
Kristin Williamson
2015-10-04T18:28:15+0000
I can't recommend the nursery highly enough my daughter absolutely loves it to the point she sometimes won't come home. From the staff to the animals to the extra activities including French lessons it's just amazing xx
Sarah Lockwood
Sarah Lockwood
2015-09-15T20:00:05+0000
Claire Treloar
Claire Treloar
2015-01-20T20:37:57+0000
My 9 month old daughter is coming home giggling, clapping and clearly loving every minute. The staff are wonderful...even with an emotinal me! I am so glad we chose Kids Country x
Abi Van-Loon
Abi Van-Loon
2014-12-01T22:54:45+0000
Cheryl Mahon
Cheryl Mahon
2014-11-01T23:38:54+0000
Outstanding! Congratulations! Jo jingles had a fab time! officially the new owner today!! we have a bond! Best of luck team, keep up the good work ;-) thank you for inviting me along today! Cheryl & Jo xx
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